FORUM MARI BELAJAR
Selamat datang ke Forum Mari Belajar (MBF)... sila login/daftar... pendaftaran percuma, sangat mudah, sangat cepat & tidak cerewet... ada ruangan yg anda tdk dpt lihat jika tidak login...

Terima kasih atas kunjungan anda...

senaman masa cuti

Go down

senaman masa cuti Empty senaman masa cuti

Post by miss_illiana on Thu Nov 18, 2010 11:46 pm

senaman apa yg mampu dibuat waktu cuti sekolah bagi remaja perempuan?

miss_illiana
MBF Junior Member
MBF Junior Member

Number of posts : 30
Age : 23
Location : taiping perak
Registration date : 18/11/2010

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by Cikgu X on Fri Nov 19, 2010 2:01 pm

banyak tu dik... paling senang jogging je petang2... atau skipping di halaman rumah...

_________________mbf...
senaman masa cuti To_tea16
Cikgu X
Cikgu X
Special Rank

Number of posts : 3202
Registration date : 12/11/2008

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by miss_illiana on Sat Dec 04, 2010 5:08 pm

thanks.kepada cikgu X kerana sudi memblas Very Happy

miss_illiana
MBF Junior Member
MBF Junior Member

Number of posts : 30
Age : 23
Location : taiping perak
Registration date : 18/11/2010

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by Cikgu X on Sun Dec 05, 2010 1:53 am

tp banyak lg cara senaman tu dik...

_________________mbf...
senaman masa cuti To_tea16
Cikgu X
Cikgu X
Special Rank

Number of posts : 3202
Registration date : 12/11/2008

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by miss_illiana on Wed Dec 08, 2010 1:03 pm

EMM X APA LAH JANJI DAPAT MEMBAKAR LEMAK WAKTU CUTI SELOLAH NI What a Face

miss_illiana
MBF Junior Member
MBF Junior Member

Number of posts : 30
Age : 23
Location : taiping perak
Registration date : 18/11/2010

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by Cikgu X on Wed Dec 08, 2010 9:04 pm

ya... kawal berat badan...

_________________mbf...
senaman masa cuti To_tea16
Cikgu X
Cikgu X
Special Rank

Number of posts : 3202
Registration date : 12/11/2008

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by miss_illiana on Fri Dec 10, 2010 2:45 pm

KAWAN APA JENIS SENAMAN YANG ANDA LAKUKAN PADA CUTI SEKOLAH NI YE Question

miss_illiana
MBF Junior Member
MBF Junior Member

Number of posts : 30
Age : 23
Location : taiping perak
Registration date : 18/11/2010

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by cikgu cosmos on Wed Mar 09, 2011 3:09 pm

main bola pada waktu subuh
cikgu cosmos
cikgu cosmos
MBF New Member
MBF New Member

Number of posts : 3
Age : 20
Location : kuala kangsar
Humor : lelaki
Registration date : 07/03/2011

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by syntia02 on Mon May 05, 2014 3:17 pm

Cikgu X apa lagi senaman utk perempuan selain jogging dan skipping

syntia02
MBF New Member
MBF New Member

Number of posts : 9
Registration date : 04/05/2014

Back to top Go down

senaman masa cuti Empty Re: senaman masa cuti

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum